Transforming Workplace Environments: A Conversation with Menopause Employment Champion Helen Tomlinson
Read a summary of our interview with Helen Tomlinson, the government’s first ever menopause employment champion.
Understanding the Microbiome and Menopause with Prof Jack Gilbert
In this blog post we summarise our interview with Prof Jack Gilbert on the influence our microbiome has on menopause symptoms and other long-term health outcomes.
The ‘Midlife Collision’
This is what happened when my LinkedIn post on the Midlife Collision went viral in February 2024 - and why your organization should care.
How to approach your GP appointment
In this blog post we outline our seven top tips for getting the most out of your GP appointment when you are going to discuss perimenopause / menopause symptoms and treatments.
Grace Lillywhite on protecting your pelvic floor
Pelvic floor expert Grace Lillywhite gives us some tips on how to protect our pelvic floor in midlife
Dr Katie Barber on everything you need to understand about testosterone and peri/menopause
In this interview menopause expert Dr Katie Barber talks to us about HRT, testosterone (when it should be used and how it can be obtained on the NHS) and the impact on libido.
Dr Zoe Schaedel on Sleep and Menopause
Are you struggling with sleep? Dr Zoe Schadel from the Good Sleep Clinic gives us a rundown of how to sleep better, longer, and what to do if we need additional help with chronic insomnia.