Managing the Menopause Team
We are passionate about providing excellent, evidence-based information to people going through perimenopause and into post-menopause.
We support progressive organizations that want to go beyond box-ticking to ensure their employees thrive and continue to develop as they navigate the ‘midlife collision’ and the challenges and changes that menopause can bring.
Emma Thomas
Emma’s experience in executive coaching, internal communications and change management make her perfectly placed to help organizations plan and execute strategies to become more ‘menopause-friendly.’
She also speaks on the topics of the ‘midlife collision’ and gendered ageism in the workplace and is the host of the successful Middling Along podcast (A Top 5% global podcast, listed as one of the Best 25 podcasts for menopause and midlife by The Latte Lounge).
Emma lives in Oxford with her husband and two children, and is also a Director of the Udjat CIC, which operates a wide-range of projects within Oxford and beyond. She is a certified PROSCI change manager, Agile Scrum Master, Lean Six Sigma Green Belt, Mental Health First Aider and is completing her Postgraduate Certificate in Executive Coaching at Henley Business School.
“Emma is a beacon of inspiration in a world of menopause fear and misinformation. Her grounded, clear, evidence-based approach to workplace solutions, symptom management, self-care, and medication are changing the experience of 1000s of people. Through her consultancy work, trainings, and of course the brilliant Middling Along podcast shines out as a positive force for good for people in menopause transition and for the people around them.” Kate Codrington, author of Second Spring
Dr Beth Thomas MBBS, BA(Oxon), MRCGP, MRCP, DFRSH
Dr Beth Thomas is our clinical lead and has over 20 years’ experience as a GP, specialising in women’s health. She also teaches medical students and junior doctors on women's health issues. She is passionate about supporting those going through menopause and perimenopause, in particular ensuring they have access to the most accurate information and evidenced-based medicine, to allow them to make an informed choice.
Beth is a member of the British Menopause Society, has completed the Principles and Practices of Menopause Care Certificate, the Newson Confidence in the Menopause Course, and the BMS Advanced Menopause Specialist training.
She enjoys Pilates and cycling with friends and can sometimes be found treading the boards of local amateur dramatic productions.