Emma Thomas Emma Thomas

The ‘Midlife Collision’

This is what happened when my LinkedIn post on the Midlife Collision went viral in February 2024 - and why your organization should care.

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Emma Thomas Emma Thomas

How to approach your GP appointment

In this blog post we outline our seven top tips for getting the most out of your GP appointment when you are going to discuss perimenopause / menopause symptoms and treatments.

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Emma Thomas Emma Thomas

Expert View: Dr Zoe Schaedel on Sleep

Are you struggling with sleep? Dr Zoe Schadel from the Good Sleep Clinic gives us a rundown of how to sleep better, longer, and what to do if we need additional help with chronic insomnia.

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